PANCHAKARMA DETOX

Private or shared accommodation in one of our beautiful units.

Private consultation with an Ayurvedic practitioner which includes physical examination, Ayurvedic pulse check, discussion on family history, Dosha test, and recommendations. This is the basis of your personal retreat. A plan to treat the patient will be carefully tailored through this initial meeting.

A sequence done in the morning to aid detoxification of the body and mind. It nourishes and rejuvenates the tissues and organs. Morning routines are a practice of self-love and alone-time with oneself. This practice develops immense benefits— including self-awareness and mindfulness. Some of the Ayurvedic morning routines are— tongue scraping (to detoxify the lymphatic system), mouth swishing with medicated oil (to nourish the gums, teeth, tongue, and decrease congestion in the chest, face, and throat), herbal eye washing (to improve sight and activate the intuitive capabilities of the body), and Nasya rinsing (a procedure of medicated oil to be applied through the nose to lubricate the nasal passageways, decrease sinus blockages and allergies, and to nourish the face cavities). The Nasya will additionally decrease headaches and neck pain, and will improve pituitary gland actions which control a large amount of hormone production in the endocrine system. A mix of herbs will be created, as well, to be taken in the morning and night (to support cleansing of the colon and activation of the metabolism).

These classes take place at our Maloka on the yoga deck in the open air. They include pranayama, asana sequence, and sound healing meditation.

All Ayurvedic packages include specially tailored Ayurvedic body therapies. These massages incorporate medicinal warm oils, herbal scrubs, clay masks, herbal baths, and reflexology among others. Your personal combination of therapies will be decided by an Ayurvedic practitioner after your initial consultation. A path of action will be carefully tailored to promote detoxification, purification, and rejuvenation. For examples of treatments, please visit our “Spa Offerings” menu.

Herbal medicines will be given throughout the day. Each will be tailored according to your needs. These herbs might change throughout your stay.

Your day will start with medicated Ghee for lubrication and further facilitation of your detox. This is followed by a warming-spice vegetable broth to kick-start your metabolism. After yoga, you will receive your heartiest meal of the day— as this is the time that your metabolism is in full-force. There will be a light snack mid-day around your treatment time. We will close the eating cycle with a nourishing evening soup to not overly-tax your digestive system.

To encourage you to participate in your own healing process, we will share important information about our procedures and path of action with you. We want to empower you to take charge of your own healing path by giving you tools to take back home

Finca Victoria and its knowledgeable, Ayurvedic team have created a Panchakarma book with vast educational material to not only guide you through your Panchakarma program, but also to help you transition back to your daily life. In this book you will find recipes, lifestyle suggestions, yoga, resources, and an array of Ayurvedic teachings. There is also space for you to take notes throughout your retreat.

In addition, we can provide Nutrition & Ayurvedic cooking classes, including the fundamentals of Ayurveda, to improve your daily routines and lifestyle.

For your detox, we highly recommend our enema therapies to detoxify the colon and nourish the system. We use high-quality, Ayurvedic herbs to create custom, medicated infusions for the enemas. $35 each.