Yoga Retreat with
Sylvia De Marco
November 10-16, 2026
Join the retreat of the year with Sylvia De Marco!
Each year, this retreat builds on the one before it, growing into a living community that breathes, moves, and evolves together. It is a space to step away from daily noise, create room in your life, and reconnect with your true self through shared practice, presence, and connection.
This is more than a yoga retreat. Days are filled with energizing morning and afternoon yoga sessions, workshops, embodiment practices, steam baths, nourishing Ayurvedic meals, and time to rest, receive massages, or explore the pristine beaches of Vieques, Puerto Rico. There is laughter, depth, and the kind of fun that comes from feeling fully alive.
Now in its fourth edition, the heart of this retreat remains the same. Moving and breathing in sync with a group of 30 people, creating a powerful sense of unity, a reminder that community matters and that we are all part of something larger, flowing together as one.
All Packages Include
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Private or shared accommodation in one of our beautiful units. They all count with AC, outdoor showers, stunning views of our gardens, beach cooler, comfortable bedding & so much more!
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Sylvia has designed a yoga sequence with her staple moves and transitions. To facilitate the process of learning the sequence throughout the retreat, Sylvia has created a pamphlet with step-by-step guide of her “Hero” sequence together with imagery, tips and the precise process of sinking each breath with the movements. This pamphlet will not only be helpful to learn the sequence but it will be a useful tool to take home to continue practicing on your own.
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The opening ceremony will be led by our facilitators: Sylvia and Kano. This experience offers us a vibrant opportunity to step into the retreat with intention. Together, we will create a sacred space, allowing us to connect deeply with our purpose, with fellow participants, and with the facilitators. This special time also invites us to attune to the energy of the land and the space, which will serve as the container for our shared journey.
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These are the epic 2 1/2 hour yoga sequences created by Sylvia De Marco. Fun, exciting & deep yoga flow you've never experienced before! All participants breath & move together to groovy shamanic tunes creating a powerful atmosphere. Classes take place on our Yoga Shala called the Maloka. You'll be in the open air with incredible views to the jungle & the ocean.
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During the serene savasana, Kano Mai's ethereal tunes will envelop you— creating a harmonious atmosphere of tranquility and reflection.
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During our lunch time we will gather to eat together at the maloka ‘picnic style’.
During this time we will offer curious and exciting workshops led by different members of our yoga community which will be participating in the retreat.
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Within these practices we explore the spaces in our subconscious, we meet our god form, we engage with our guides, we play in new spaces. This all unleashes stagnant energies and blockages that give us new spaces in our bodies & minds to grow and expand. To welcome a new way to live and think.
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We all come together in the moonlight to our Sacred Maloka to embark on a personal, transformational journey. Each participant will have a designated comfortable bed. Everyone is welcome to participate, whether drinking the medicine itself or not. This ceremony is led by our guide Kano Mai from the Shipibo Lineage. Get ready to receive a live and sacred concert while going deep within & connecting to the divine.
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Following our sacred ceremony, we will come together in a sharing circle— fostering a space of connection and reflection. This circle offers an opportunity for each participant to share their thoughts, insights, and experiences from the ceremony— creating a supportive and open-hearted atmosphere. Through sharing, we deepen our sense of community and mutual understanding— enhancing the transformative journey.
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Sylvia will seamlessly integrate her Ayurvedic expertise into our retreat by infusing a balanced and healthful approach to nourishment. Expect a fusion of flavors that cater to diverse preferences. From vibrant salads to aromatic stews, her culinary creations will harmonize nourishment and well-being, enhancing your retreat experience on every level.
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Each participant will have a Dinacharya Kit ! This includes a morning routine that will kickstart their day!
A sequence performed in the morning to aid in detoxification of the body and mind. It nourishes and rejuvenates the tissues and organ systems. Morning routines are a practice of self-love and alone-time with oneself which develops immense benefits— including self-awareness and mindfulness.
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Vapor baths will be available during rest periods, offered in private tents with steam infused by freshly harvested herbs from our garden. This nourishing ritual supports relaxation, detoxification, and deep connection with the land.
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On select days, optional beach trips will take us to the pristine shores of Vieques. These moments by the sea offer space to decompress, breathe, and gently integrate the work of the week.
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We will arrange airport or ferry pick-up on your arrival date, and drop-off on your departure date.
Add Ons
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We will have availability for massages and Ayurvedic treatments if you’d like to go deeper. Check out our menu here
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$20 per load
Daily Itinerary
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1:00-3:00pm — Welcome Snacks
3:00pm — Room Check-In
5:00pm — Landing Yoga
6:30pm — Introduction Circle & Dinacharya Explanation
8:00pm — Welcome Dinner
9:30pm — Opening Ceremony
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6:30am — Wake Up & Dinacharya
7:30am — Yoga Workshop
8:00am — Yoga Flow
10:00am — Brunch
11:00am-1:00pm — Free Time: Vapor Baths, Add-On Massages, Rest
1:00pm — To-Go Lunch & Mid-Day Workshop: Sacred Gathering Q&A (Kano)
2:00-5:00pm — Free Time | Beach Rides Available
5:00-6:30pm — Slow Flow
7:30pm — Dinner
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6:30am — Wake Up & Dinacharya
7:30am — Yoga Workshop
8:00am — Yoga Flow
10:00am — Brunch
11:00am-1:00pm — Free Time
1:00pm — To-Go Lunch & Mid-Day Workshop TBD
2:00-5:00pm — Free Time | Beach Rides Available
6:00pm — The Kundalini Experience (All Red)
7:30pm — Dinner | Option to go for introspection
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6:30am — Wake Up & Dinacharya
7:30am — Yoga Workshop
8:00am — Yoga Flow
10:00am — Brunch
11:00am-1:00pm — Free Time
1:00pm — To-Go Lunch & Mid-Day Workshop TBD
2:00-6:00pm — Free Time | Beach Rides Available
6:00pm — The God Form (Kano)
7:30pm — Dinner | Option to go for introspection
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6:30am — Wake Up & Dinacharya
7:30am — Yoga Workshop
8:00am — Yoga Flow
10:00am — Brunch
11:00am-1:00pm — Free Time
1:00pm — Picnic Lunch
5:00pm — Slow Flow
2:00-7:00pm — Free Time & Rest
7:30pm — Sacred Gathering
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10:00am — Brunch
11:00am-1:00pm — Integration Circle
1:00-5:00pm — Picnic at the Beach (Optional to Stay & Rest)
5:00-6:30pm — Integration Yoga
7:30pm — Dinner
8:30pm — Dance Party
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6:30am — Wake Up & Dinacharya
7:30-9:30am — Yoga Flow (All Black)
10:00am — Brunch, Goodbyes & Tears
11:00am — Room Check Out
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Complimentary vapor baths with herbs from our garden from 10am-1pm between November 11-14
Slots labeled as ‘free time’ can be used for add-on treatments in our wellness center, steam baths, or dedicating this time to rest, nap or connect with others
Complimentary beach rides are only available as scheduled
The Method Behind The Practice
Sylvia de Marco’s approach to teaching has been affectionately nicknamed by her close ones the SDM Method, a style shaped by over 30 years of exploring yoga. Her journey spans multiple lineages, with deep roots in Ashtanga and Vinyasa Flow, alongside years of study across a wide range of traditions. Over time, she refined what resonated most, released what did not, and wove her experiences into an eclectic, intelligent, and deeply embodied practice.
In recent years, Sylvia’s study of Chromatic Yoga has profoundly influenced the way she practices and teaches. This method offers a clear, intentional, and artfully structured framework that guides students toward a deeper understanding of both body and mind. Each class unfolds through thoughtful progressions, leading toward peak postures or philosophical themes. Through skillful mobility drills and purposeful preparation, the body and nervous system are gradually primed, allowing movement to feel accessible, empowered, and playful.
Rather than relying on fixed sequences, Sylvia’s teaching emphasizes awareness, education, and connection. Students are invited to understand how and why they move, cultivating strength, clarity, and confidence on and off the mat. Drawing from decades of experience, the SDM Method blends precision with creativity, offering a practice that is safe, meaningful, and engaging, where curiosity, movement, and joy naturally come together.
Embodiment Practices
During our past retreats, Kano, has brought his powerful medicine into the mix. One of them has been the incredible Sacred Ceremony to close the retreat, and also a really powerful embodiment practice. We have created an amazing program that goes hand-in-hand with yoga, Kundalini fundamentals and Shamanic exercises that will bring us fully into our bodies. These practices will fuel your life force as well as expand your consciousness.
The practices led by Kano will include:
Opening Ceremony
The "God form" breathwork embodiment practic
1 Sacred Ceremony
The embodiment practices are carefully woven with immersive music, breath-work, and guided visualizations. Each session unfolds as a complete journey. Within these spaces, we explore the subconscious, connect with our higher essence, engage with guidance beyond ourselves, and allow curiosity to lead us somewhere new. As energy begins to move, old patterns and stagnation soften, creating room for clarity and expansion.
Toward the end of the retreat, a Sacred Ceremony will be offered to honor and integrate the work of the week. Guided by Kano Mai, this ceremony brings the group together through both personal intentions and a collective intention shaped throughout our time together. Whether or not you choose to drink the beverage, the ceremony itself is the medicine. The music, chants, intentional setup, and the integrity of the sacred space held by the Curandero and the group create a powerful container. Each participant will be supported with their own ceremonial bed, offering a safe and intentional space to journey.
OUR CENTER & THE ISLAND
Nestled on a hillside with refreshing cross-ventilation, our center offers a tranquil retreat surrounded by lush vegetation and the soothing melodies of native Coqui frogs. Situated atop one of the island's highest vantage points, we enjoy breathtaking views of sunrises and sunsets. This island boasts minimal light pollution— creating an ideal setting for stargazing. On clear nights, even the Milky Way graces our skies— adding to the awe-inspiring experience.
Spanning three acres, Finca Victoria encompasses a variety of architectural structures seamlessly integrated into the lush vegetation. The land is teeming with fertility— showcasing an array of tropical plants, fruit-bearing trees, blossoms, and cacti.
Vieques— a unique island embraced by the Caribbean Sea— boasts abundant vegetation, year-round warmth, and a surreal landscape accentuated by a population of 2,000 free-roaming horses. This special enclave is a part of Puerto Rico, and is accessible via the ferry or swift “island-hopper” planes.
COMMUNAL AREAS
Boutique Shop
The boutique store is located in the hotel’s central structure. It carries fine jewelry from local designers and more. We have a beautiful section of unique clothing and accessories sourced in Puerto Rico, as well as in other parts of the world, by Sylvia De Marco. These include kaftans, summer clothing, our own Finca Victoria tees, and so much more!
A part of our store has been dedicated to outsourcing artisans that create wonderful natural products such as cold-pressed soaps, skincare lines, reef-safe sunblock, scrubs, and a variety of floral, smoking blends.
The Pavilion & Pool
The heart of the hotel is our exclusive Pavilion. It is a large open structure overlooking trees and our pool. Here you will find numerous lounging areas and a work space with excellent WiFi. Complimentary homemade teas and coffee are available 24/7. The Pavilion opens to our pool and its zen tanning areas surrounded by tropical flowers, palm trees, and other lush, native vegetation. Your host can be found here, and is available to assist you from 9:00am-5:00pm.
Our Gardens
Perched amidst the central mountains of the island, Finca Victoria enjoys a more tropical climate and cooler temperatures than other parts of the island. Within this mini ecosystem, a variety of indigenous and fruit-bearing trees, tropical blooms, and charming inhabitants— like the coqui frogs— thrive.
In addition, you’ll find our herb gardens which serve as the source of ingredients for our teas, culinary creations, and spa's herbal treatments. We extend a warm invitation to our guests to embark on journeys through these enchanting gardens that grace every corner of our property.
Beaches in Vieques
The beaches of Vieques offer an exquisite blend of natural beauty and tranquility. With powder-soft sands and crystal-clear waters, each beach has its own unique charm. From the bioluminescent wonder of Mosquito Bay, to the secluded coves surrounded by lush foliage, Vieques' beaches promise a serene escape. Whether you seek vibrant snorkeling spots, peaceful sunbathing havens, or the chance to witness the island's wild horses against a coastal backdrop, Vieques' beaches invite you to immerse yourself in their captivating allure.
Ayurveda Inspired Meals
At Finca Victoria, the menu is carefully designed by Sylvia De Marco herself, with deep care and attention to how each meal complements the rhythm of our daily practices. Ayurvedic principles are blended with the vibrant flavors of tropical produce and Puerto Rican culinary traditions to create meals that delight the senses and support your wellness journey.
Every dining experience is crafted to nourish the body, elevate the spirit, and harmonize with your practice. Here, eating becomes more than sustenance—it is a ritual of vitality, a chance to reconnect with yourself, and a celebration of health in every flavor and aroma.
The Maloka
The Maloka— with its stunning ocean view— is our newest structure. This area is dedicated to our daily yoga practice and serves as a gathering place. It also holds a profound spiritual significance as the sacred space where we conduct our most cherished ceremonies. Within its sheltering walls, we gather to honor ancient traditions, celebrate milestones, and connect with the deeper rhythms of existence. The Maloka's ambiance— coupled with its panoramic view of the ocean— enhances the sense of reverence and connection during these transformative moments.
Meet the Facilitators
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Founder of Finca Victoria + Ayurvedic Consultant + Yoga Teacher
Her passion was crafting unique experiences that made others feel the importance of wellness. In one way or another, she had been preparing for this her entire life. She had changed careers and interests a few times. She loved everything from her past, but not one thing would fully satisfy her. She went to art school, later trained and worked as a sommelier, and after some incredible twists and turns, she made it into the movie industry designing movie sets. This led her to restaurant design and, eventually, to her first hotel.
She saw how everything she had explored and done in her life was a key element in what she did then. She was finally and completely fulfilled by what she did next— creating experiences to remind and connect others with the inherent joy in everyday living.
When she started her journey in Ayurveda, she had no idea what life had in store for her. As she dove into Ayurvedic practices, she had a constant feeling of remembering. The body and soul remembered their natural state of ease and flow. Through Ayurveda, she discovered that finding joy and harmony in the modern existence was a lot easier than she had thought. She simply had to go back to basics. Ayurveda and its yoga practices were one with nature and its natural processes and cycles.
One of her biggest joys was sharing her yoga practice with others. For her, yoga was the practice of connecting with the body, and from that deep connection, she could further connect to her spirituality. Yoga was a tool of embodiment and a space to integrate life with all its experiences— the beauty and sorrow, and all the ups and downs. It was an honor for her to guide others into this practice, and into inhabiting their bodies with intention and awareness.
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Professional Musician + Transformational Coach + Shamanic Practitioner + Men’s Work Facilitator
Kano is a professional musician, a transformational coach, a shamanic practitioner, and a mens' work facilitator. He has many musical endeavors under his belt, and began a massive life transition through addiction recovery. Kano has studied extensively in the Amazon jungles of Peru with Indigenous healers— learning and teaching the ancient ways of sacred ceremonial work, and developing healing music inspired by different tribes and traditions. He has passion not only for his own personal growth, but also for helping others achieve their true potential, and guiding those who are ready to a deeper connection with their authentic selves.
"Choosing to walk the healing path is hard to do— maybe the hardest to do. For me, it started after bottoming out with drugs and alcohol addiction. Through years of rehab in western institutions, and with the help of ancient traditions, I healed my pain and found my life mission to help others heal theirs. Sometimes the road can get very dark. I’ve learned that drawing on our friends, teachers, and spirit allies is how we come through it and find the light. My mission is to serve humanity’s spiritual evolution through coaching, embodiment, ceremony, and music.”
Kano - Connection
Mai - Earth
Lodging
Private Room
$4,550 - $4,750 / person
Shared Room (Double Occupancy)
$3,850 - $4,350 / person
Couples Private Room (Shared Bed)
$6,050 - $6,250 / couple
Dorm Room (3-4 Ocuppancy)
$2,750 - $2,950 / person
FAQs
How do I get to Vieques?
Take a quick flight from the Luis Muñoz Marín Airport (SJU) or Isla Grande Airport (SIG) via Cape Air or Vieques Airlink. You can also fly from the Ceiba Airport (RVR) or use the charter service Taxi Aereo for inter-island travel. Ferries are an option from Ceiba to Vieques with tickets available on puertoricoferry.com. An Uber ride from San Juan to Ceiba is around $80. Ferry tickets are sold on the website or at the port, typically 3-4 weeks before departure.
Do you offer airport or ferry pick-up services?
Your journey begins seamlessly as we provide the ease of pick-up and drop-off services for your retreat.
What is the typical weather and climate on the island?
Rejoice in the beauty of year-round summer weather that graces our enchanting island.
Can you recommend any local attractions or activities to do outside of the retreat schedule?
Immerse yourself in the wonders of our island with exhilarating horseback riding, and a myriad of invigorating water sports.
Are there opportunities for sightseeing or exploring the island during free time?
Embrace the freedom to explore our island's captivating sights— including its stunning, shockingly beautiful, and empty beaches— and vibrant cultural treasures during your leisure moments.
What is the refund policy if I need to cancel my reservation?
Plan with peace of mind - cancel 90+ days before the retreat for a full refund. Within 90 days, exceptions apply. Fillable spots may lead to refunds (excluding a $500 non-refundable deposit). Availability-dependent; we strive to accommodate your needs.
Still have questions? Contact us!
Gabriela Tapia
Retreat Coordinator
Email: retreat@lafinca.com